Reclaim Your Life
TRAUMA THERAPY IN ST. LOUIS, MO
Traumas are deeply distressing or disturbing experiences that alter our mental, physical, and emotional functioning. They impact how we think, how we feel, and how we see everything that surrounds us every single day. Unprocessed and unaddressed trauma can often lead to a life of just surviving instead of thriving. Therapists at Core Counseling can help you reclaim your life by offering support and guidance toward overcoming and healing from your traumas.
You’re tired of struggling with nightmares, flashbacks, despair, severe anxiety, emotional detachment, and a low sense of self. You’re tired of feeling unsafe and like you can’t go anywhere without something bad happening to you. You’re on the edge of your seat constantly and feel like you can’t trust anyone.
Other symptoms of trauma may include but are not limited to:
Trouble concentrating
Feelings of guilt and shame
Self-destructive behaviors
Intrusive thoughts
Fatigue
Difficulty maintaining close relationships
Sleep disturbances
Lack of interest in things you once enjoyed
Feeling emotionally numb
Memory Los
You’re Tired of Struggling
You Don’t Have to Struggle in Silence
You often have negative thoughts about yourself, other people, and/or the world around you. Or, you constantly feel unsafe. You feel hopeless about the future. Maybe, you have difficulty experiencing positive emotions. You avoid people, places, and things that remind you of the traumatic event. Or, you experience physiological symptoms such as unexplained pain, sweating, shaking, and/or nausea. You don’t have to struggle in silence, a trauma therapist can help.
Recover and Heal from Your Trauma
As trained trauma therapists, we know how devastating a trauma can be. You feel like you have done anything and everything you can to pretend it never happened and get things back to the way they were. We have helped many people overcome their traumas and better manage their symptoms of PTSD and we are here to help you overcome yours as well. Come and join us as we help you to take the next step in your journey towards mental and emotional healing.
Our Approach to Treating Trauma
A Core Counseling therapist can walk with you on this journey toward healing from your trauma. The treatment approaches we use most often when working with individuals with trauma include Trauma-Based Art Therapy (TB-AT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), cognitive reframing, and strengths-based interventions. The approaches we use are implemented to help clients reach a state of mental and emotional stabilization and enhance their overall sense of well-being.
Begin Trauma Therapy in St. Louis, MO and Online Throughout the State of Missouri
We as individuals encounter various struggles and events that dramatically impact our lives in one way or another but there are some things, we encounter that hit us in a different way that there are no words to describe. Trauma is a long-lasting emotional response that results from a distressing event. The aftermath the traumatic event leaves behind can severely impair a person's sense of self, perception of safety, and emotional well-being. As trained trauma therapists, we have seen how devastating a trauma can be and we would like to offer our support towards your healing journey. To start your therapy with Core Counseling, please follow these steps:
Contact Core Counseling to get scheduled
Complete intake forms and meet with a caring therapist
Begin your healing journey
Other Services Offered at Core Counseling
At Core Counseling, we offer a variety of mental health services in support of your mental health. These include counseling for teens, anxiety therapy, family therapy, depression treatment, online therapy, play therapy, and couples counseling. Our therapists are also experienced in treating grief, trauma, addiction, anger management, relationship issues, and ADHD. We are also happy to offer support with mood disorders, emotional issues, life transitions, low self-esteem, stress management, problem-solving, conflict resolution, and communication issues. Feel free to learn more about our practice by visiting our FAQ page, about page, our blog, and other resources. We currently offer Online Therapy and Face-to-Face therapy options! Contact us and Let's Talk!